Take Me As I Am - An Introduction (May 2025 )

Petit Wisdoms - How to Create Momentum to Achieve Your Big Intentions & Goals

Season 3 Episode 27

Momentum = Moment + Moment + Moment

Micro actions to build momentum and forward motion.

No pressure.
No overwhelm.
Reduces procrastination.

1. Set a sustainable timeframe
2. Brain dump all the actions and tasks that are required
3. Pop them into categories by urgency or priority
4. Commit to a chunk of time each week to complete an action
5. Celebrate your progress

Reach out if you have questions or need some support.

I'm always here for you.

Elle 💜

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elle@eleanorcrawford.com